Paneer Tikka | पनीर टिक्का

Paneer Tikka | पनीर टिक्का


Paneer Tikka 

Paneer tikka is a popular and delicious tandoori sanck where paneer (Indian cottage cheese cubes) are marinated in spicy curd, and grilled in the oven.

Prep Time - 15 mins |Cook Time - 15 mins |

Marinating Time - 2 hrs | Total Time - 2 hrs 30 mins 

Cuisine - North Indian |Course -Snacks, Starters 


Main Ingredients


S.No.


Ingredients


Quantity
1 Paneer 250 gm
2 onion 1 medium sized
3 Bell pepper - green, yellow or red 1 small to medium
 

For Paneer Tikka Marination



S.No.


Ingredients


Quantity
1 Hung Curd 200gm
2 Ginger-Garlic Paste 1 tbsp
3 kashmiri red chili powder 2 tsp
4 turmeric powder ½ tsp
5 cumin powder 1 tsp
6 coriander powder 1 tsp
7 Garam Masala Powder ½ tsp
8 ajwain 1 tsp
9 dry mango powder 1 tsp
10 chaat masala 1 tsp
11 lemon juice 1.5 tsp
12 mustard oil 1 tbsp
13 salt as required
14 mustard oil for brushing 
 

Process


  1. Cut the paneer into square shaped cubes.
  2. Cut the onion and capsicum into 1- to 1.5-inch squares.

Paneer Tikka Marination


  • In a large bowl, take hung curd (Greek yogurt) and whisk it till it becomes smooth.
  • Add ginger-garlic paste, all spice powders, carom seeds, black salt, regular salt, lemon juice and mustard oil.
  • Mix very well. Taste-check and add more seasonings if necessary.
  • Add vegetables and cheese to the marinade. Slowly and slowly mix them with the marinade.
  • Cover the bowl and marinate in the refrigerator for at least 2 hours or more.
  • After 2 hours, serve the paneer alternately on bamboo skewers. Soak or rinse bamboo skewers before spreading them.

Grilling Paneer Tikka


  • Preheat the oven to 230 or 240 °C or 464 °F for 15 to 20 minutes. Use only the top heating element.
  • Line a baking tray with aluminum foil or parchment paper. Arrange cheese skewers on tray. Brush some oil on the veggies and paneer cubes.
  • Place the tray on the top rack. Grill the paneer tikka first at 230 or 240 °C or 464 °F for 7 to 10 minutes. Then remove the skewer and turn.
  • Place back on top rack in oven and continue to grill for 3 to 5 minutes until edges of cheese are golden or slightly charred. Do not grill for a long time because then the paneer cubes become hard.
  • Since the temperature varies from oven to oven, keep a check. You can increase or decrease the time as required. Total grilling time will be 15 to 20 minutes.
  • Remove from oven and then place the paneer cubes on a serving plate. Sprinkle some chaat masala and lemon juice.
  • Serve paneer tikka with lemon wedges with mint chutney and onion rings






Thank You

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